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The 3 Captains: Mind, Breath & Body

Simple explanations and exercises, to experience first hand how our teachings will be of your benefit

What you'll get: 

  • A sequence of 3 eye opening exercises and practices

  • Awareness and insights on tools we all posses within


What People Are Saying:

I've been a water photographer & cameraman for 7 years and recently have moved to Hossegor, France. Here the ocean has challenged me in ways I wasn't expecting. This made me realise the need to step up my game, in order to feel more comfortable in these new conditions. I decided to reach out to Augusto who has been guiding me in the development of skills & tools (using breathing & apnea training) to get the best of my mind, breath and body during tough ocean scenarios. His online program and support are game changers: I've been able to take a 3 - 5 wave set on the head, holding ground in total control of myself, just to be able to capture the best angles. Thank you, Augusto

Raymon Jaimes (Surf Photographer & Cameraman) March, 2023 ⭐️⭐️⭐️⭐️⭐️