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Included in the club:
After dedicating over 35 years of my life to surfing, I thought I knew exactly where the boundaries of my comfort zone were.
Taking part in Augusto’s Ocean Resilience workshop gave me a far greater understating and approach both mentally and physically, to be prepared and ready for serious situations in the water.
Using the same breathing techniques has also helped me to think more clearly and overcome stressful situations at work..
I really recommend this course for anyone that is looking to improve their ability to stay calm under pressure in the water or on land!