8 WEEK ONLINE TRAINING PROGRAM

What you'll get:

• Survival Apnea INSIGHTS
• The 3 Captains: MIND, BREATH & BODY
• Ocean Resilience Academy - Foundations: 1:00 hour plus online class of powerful insights 
• 8 "week long" ONLINE breathing & apnea training modules
• Course Materials (videos & downloadable pdfs)
• Carefully designed exercise sequences that adjust to your level
• All programs have "Dry Exercise" options, in case training in a pool is not possible
• Quiz & Certificate of completion for Module 1
• Downloadable spreadsheets to track your records
• Coach support along the process
• Guaranteed results
• 10% discount coupon for any in-person course in Bali, Indonesia during 2025
• 30-day money back guarantee