OCEAN RESILIENCE
ACADEMY
Boost your Watermanship
Surf Specific Breathing & Apnea Training
"Aquire the traits of a solid WATERMAN (woman) and become Ocean Resilient"
only USD$ 149.00
(normally USD$ 259.00)
To become Ocean Resilient, one must first acquire some basic level of Ocean Fitness and Confidence.
These come in part from spending time at sea, learning, observing, engaging.
Also, Ocean Fitness and Confidence will result from developing a strong connection with yourself and becoming more aware of your habitual thoughts, emotions and reactions to the different scenarios you encounter. Which will then allow you to improve on them over time.

JOIN THE OCEAN RESILIENCE ACADEMY
TO DEVELOP & MASTER HOW TO:
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Enter deep relaxation states: cultivate presence & calmness
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Protect yourself from anxiety, anticipation & panic
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Expand your lungs and get the best from your breath: air pressurization & buoyancy control
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Use breath to control mind & body
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Manage stress using proven techniques
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Be smart with the use of resources (Energy & O2)
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Improve your reactions & behaviours when dealing with challenges at sea
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Get and maintain healthier lungs
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...and offcourse, hold your breath much longer
Testimonials : What others are saying
We are here to guide and support your journey to better WATERMANSHIP
- One year program divided into 17 Modules
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Detailed video guidance
- Support to document and track your progress
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Carefully designed exercise sequences that adjust to your level
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All programs have "Dry Exercise" options, in case training in a pool is not possible
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Direct communication with your Coach through your student's platform, or via email and whatsapp
- Access to the "Ocean Resilience Webinar"
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Guaranteed results

THE BEST PROGRAM
is the one that you can stick to long enough so to achieve solid & lasting
TRANSFORMATION
enjoy the journey and trust the process
Surf Specific
Breathing & Apnea Training :
Start with the Ocean Resilience Course, Module 1 of the OCEAN RESILIENCE ACADEMY
Here you will be introduced to the foundations our education system is built on!
- Clearly explained theory & concepts
- Insights on how to transfer our teachings to real life applications
Then follow with Modules 2 - 17, which are mainly practical
Each module has a 3 week duration, requiring you to practice 2 - 3 times a week for 30 - 40 minutes on average
- sequences of breathing & apnea exercises
- specific objectives and a level of difficulty according to where you are in your journey with us
Some of the SKILLS you will develop and MASTER :
RELAXATION & CALMNESS
Learn to enter deep relaxation states
- cultivate presence and calmness
- sharpen your self-awareness & control
- protect yourself from anxiety, anticipation and panic
RESPIRATORY SYSTEM
Expand your lungs and get the best from your breath
- Breath as a "gear box" to control mind and body
- Nose and mouth breathing
- Air pressurization and buoyancy control
MENTAL STRENGTH
Stress management
- Sharp focus and self-control when under stress
- Solid underwater conduct
- Skillful breathing under pressure
OCEAN RESILIENCE
Ability to solve problems in spite of setbacks and/or limited resources
- High level of ocean fitness & confidence
- Smart use of resources (energy & oxygen)
- Improved reactions and behaviours when dealing with challenges at sea
THE BEST PROGRAM
is the one that you can stick to long enough so to achieve solid & lasting
TRANSFORMATION
enjoy the journey and trust the process
With the right guidance, you will be able to take this practice from controlled environments to your Ocean experience.
This will translate to being more at home at sea, in a better position to work on your performance, as less things will be holding you back.

FAQ
Will beginners benefit from the Ocean Resilience Academy?
What equipment do I need?
Do I need access to a swimming pool?
Do I need a training buddy?
What is the best tip when starting with the Ocean Resilience Academy?
How long is the Ocean Resilience Academy's program?
How long will it take to feel changes, get adaptations?
What kind of support will I receive through out the program?
Refund Policy?
MEET YOUR TRAINER
Having a strong connection with the Ocean inspired me to focus my teachings on sharing valuable insights to guide people along their journey to better watermanship.
The main intention of all my courses, workshops and programs is guide your journey to discover the resilient being that exists within us all.
My name is Augusto Vegas and I started with SURVIVAL APNEA in 2014. Having over 10 years as an educator has allowed me to create a simple, yet very effective, way to help others develop self awareness, self control, mental strength and learn how to tap into their full physical toughness.
I will make sure to teach you how to take these insights from theory to their application in real life Ocean scenarios.

JOIN OUR GROWING COMMUNITY
Get the Ocean Resilience Academy for only USD$ 149.00 (normally USD$ 259.00)
No spam , only valuable information to guide your transformation